Why is CranioSacral Therapy so Beneficial?
CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvement in your life. CST releases tensions deep within the body alleviating pain and dysfunction and improving whole-body health and performance.
Few body structures have more influence over your health and well-being than your central nervous system. And few body systems have more impact on your central nervous system than the CranioSacral system - the soft tissues and fluid that protect your brain and spinal cord.
Every day you endure stresses and strains and your body absorbs them, but your body can only handle so much tension before the tissues begin to tighten, potentially affect brain and spinal cord.
Unfortunately, this can compromise the function of the central nervous system - and thus, the performance of nearly every other system in your body.
CranioSacral Therapy releases those tensions allowing the entire body to relax and self-correct. Using a gentle touch - starting with about the weight of a nickel, practitioners evaluate your internal environment. Then they use distinctive CST light-touch techniques to release any restrictions they find.
By freeing the central nervous system to perform at its best, CranioSacral Therapy naturally eliminates pain and stress, strengthens your resistance to disease and enhances your health and well-being.
And because it's so gentle, CranioSacral Therapy can be effective for all ages, from newborns to elders.
